Sahaja Yoga is a unique method of meditation based on the experience of Self-Realisation through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries.
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Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi and is now practised worldwide. Find out more at www.shrimataji.org.
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​Our regular meditation sessions are run by knowledgeable volunteers and are always completely free of charge.
You are not the sum of your physical, mental, emotional life, but you are designed for the spiritual. The whole design of the human being is created to enjoy your spiritual life and not the material life. This is the basic thing human beings don’t understand and that’s why, if they knew this fundamental thing, they would seek their spirit first and they would not seek other things.
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1980 – November 13, Public Program, Stratford, UK
HH Shri Mataji
Sahaja Yoga Classes
Online classes
https://www.onlinemeditation.org/
free online mediation with music and video
Omagh class
7:00 PM to 8:30 PM
Every week on Thursday
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Conveniently situated near Omagh Bus Station and close to town centre car parks. Strule Arts Centre has designated parking for Blue Badge Scheme users who are attending the venue.
Belfast class
Check Meetup for details
https://www.meetup.com/Free-Yoga-Meditation-Belfast/events/262338687/
How to find us
Room on the first floor in Belfast Central Library. Royal Ave, Belfast BT1 1EA, UK
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